REDUCING THE PHYSICAL ACTIVITY OF THE POPULATION AS A COMPLEX PROBLEM: WAYS OF SOLUTION

Abstract

The presented article touches upon one of the most important problems of the modern world, which is low physical activity of people. These statistics make it possible to realistically assess the scale of the problem, which may develop into a disaster. Comparison of indices of physical activity of the population of different countries of the world clearly characterizes the picture of the current state of the research problem. The reasons for the low rating of attractiveness of physical activity of student youth have been substantiated, and as a solution to this problem, the need to implement an effective program to increase the positive dynamics of activity among students by the formation of mechanisms of stable structures in the motivational field of the individual is actualized. The authors indicate the positive aspects of the regular functioning of the activity of the human body, which can form the basis of the regime component of each potential sports subject of activity.