MENTAL HEALTH AND WAYS TO SAVE IT DURING THE COVID-19 PANDEMIC
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Abstract
The relevance of the article lies in the fact that against the background of the COVID-19 pandemic, people face serious psychological problems. Most Russians living today have never experienced the shocks of war or global catastrophes, so the emotions they are experiencing now are unfamiliar to them. Prolonged anxiety leads to the development of mental disorders. In the zone of the North of Russia, this problem is even more acute, since living in harsh climatic conditions creates an additional burden on the psyche of the population. The purpose of the article is to analyze the causes of mental health deterioration and the factors contributing to its preservation. Approaches to the problem of domestic and foreign researchers are considered, possible ways of preserving mental health are given. It is concluded that in this situation it is necessary to improve the system of providing psychological and psychiatric care to the population and to study the psycho-emotional consequences of the pandemic not only at the moment, but also in the future.
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